Yoga is a physical, mental and spiritual practices which originated in ancient India. Yoga is your natural state, which may reveal to you where you are resisting your natural state. In this busy world we are just running around with lot of resistance and unhappiness. Yoga helps us to be conscious about us and reveal us our complete potential and helps us to implement practically in our daily life and be the best you. Please leave your comments, queries, suggestions in the comments section below and let me know what you views. Kindly share these videos with your family friends and loved ones to help them to get the best out of them. Please SUBSCRIBE to my CHANNEL, if you have still not for updates on Spirituality & Yoga. (Thank you very much if you have already subscribed) Please CLICK the NOTIFICATIONS BELL to keep getting instant emails when I upload videos. Please contact me Email Id: Shuba.hiremath31@gmail.com
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